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Empower body & mind

Feel joyful, connected, supported

Make your soul sing

Welcome!

When you join the Just Breathe community, you'll be surrounded by people that love to laugh, enjoy connecting with others and are open to learning new ideas, tools & strategies to become empowered in both body and mind.

Whether you are in a group setting or in a one to one session we strive to ensure you feel safe and supported.

This is about your journey and helping you to reconnect back to self.

 

This is the time to make your soul sing!

Warmly Lara

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Ways to connect back to self

Do you want to take back control of the stuff going on in your head?

HYPNOTHERAPY
& STRATEGIC THERAPY

Do you want to become more flexible and learn to calm your mind?

HATHA &
YIN YOGA

Hypnotherapy & Yoga Classes in Coffs Harbour

Start creating the tomorrow you want TODAY

Image by Philip Myrtorp

What people are saying about our Yoga Classes in Coffs...

Alice

As a beginner and never had been to a yoga class before Lara was so welcoming & kind. She accommodates for all genders, ages, shapes and sizes. Her beginner course is the best introduction into the yoga world. Couldn't recommend Lara and her classes more, I always leave feeling in such a good mood.

Michelle

It is an absolute pleasure attending yoga at the Just Breath Wellness Studio. The studio is a calm space, and is like a little oasis from the craziness of everyday hectic life. Lara, gives you so much support, guidance and encouragement. If you have not tried yoga before or have been practising for years, I thoroughly recommend coming to a class. I just know you will love as much as I do.

Local Coffs Harbour Therapist designing specific approaches for presenting issues via Hypnosis Therapy Treatments

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