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Empowering pregnancy, birth & beyond

Firstly congratulations on your wonderful news!

So if you are here reading this you must be a little curious about what Hypnobirthing is, how it can help and why you would attend this course.

The Positive Birth Program is for parents who want to feel empowered and informed leading up to their birth.  This program is an evidence based childbirth program that prepares you for a positive birth experience.

500 x 500 This Practitioner is certified to teach the Hypnobirthing Australia™ Childbirth

What is HypnoBirthing?

Hypnobirthing is a technique used to help you achieve a positive, stress free and calm birth. This birthing method uses various techniques and philosophies in combination with hypnotherapy to help you feel empowered and prepared for the birth of your child. When we can prepare both our body and mind in the lead up to the labour and birth it allows us to trust the process and default to the techniques we have practised and learnt.

Hypnobirthing can assist you through your labour and birth by showing you ways to bring in calm and relaxation. This is done through the use of affirmations, breathing techniques, light touch massage, acupressure points and self hypnosis using beautiful imagery and visualisations. Using these tools means you can bring yourself into a place of calm and control throughout your labour and all the way through to the birth of your baby. 

The Recipe for a Great Birth

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Knowledge

Information and knowledge are power

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Tools

Lots of tools to help

you stay calm

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Support

Teaches your birth partner how to

support you

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Preparation

Helps you prepare

your body and

mind for birth

The Positive Birth Program is about sharing with you information around the labour and birth  process. This program provides you with all the knowledge you will need to be able to make informed choices when it comes to the birth of your child. The Positive Birth program teaches you tools and strategies to connect you back to what your body was born to do. It shows you methods to assist and help your labour along. This program is designed for you to have a positive birth no matter how the journey unfolds.

 

Through the Positive Birth program, you and your birthing partner will learn different methods to help bring you back to a state of calm. You can practice and choose which methods work best for you. This allows your birth partner to support you and assist you when the time arrives for you to bring your baby into the world. The Positive Birth program in short gives you all the knowledge and tools you will need so you can feel supported and fully prepared. This program gives you back the power and trust in yourself and your body to go through this beautiful, natural event. After all as birthing mothers we were created by nature to do this.

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"My body is perfectly designed to birth my baby"

Hypnobirthing Classes

The Positive Birth Program Group Sessions