Available Online

First Online Session

  • 1 hour 30 minutes
  • 175 Australian dollars
  • Just Breathe Wellness Studio

Service Description

Are the thoughts in your head loud, repetitive, insistent? Are they getting in the way of your everyday life? Are those same thoughts leaving you feeling overwhelmed, exhausted and wishing you could take a holiday from your own mind? If I could teach you tools and strategies to create a place of quiet and calm inside you head so you can be living your life more fully would you be interested? Well you are only a few clicks away. After you click on Book Now you’ll be taken to my booking system, where you can select a date and time that suits you. You will receive a booking confirmation email as well as a follow up email. This follow up email contains links to a client intake form and consent form. Both forms can be completed online. It is recommended that you complete both the forms before your first session so your session time can be spent on you. Requirements for an online session are that you have a device with a camera that can be placed where a view of you can be seen from the chest up. Working speakers and a microphone are also essential. A comfortable chair is best that can support your head and it is preferable that your feet can rest either on a support or the ground. If this is unavailable lying on your bed with pillows to prop you up will work just as well. Please place yourself in a quiet spot of the house away from distractions so you can really absorb the session. Start creating the tomorrow you want, TODAY


Cancellation Policy

No refunds or extensions given. Group class and One-on-One sessions - any cancellations that occur more than 24 hours before the scheduled time may be re-booked at no additional cost. Cancellations that occur within 24 hours will non-refundable Pass holders that fail to cancel with required notice will have a class deducted from their pass. Beginners Yoga Course - cancellations less than 14 days prior to the course start date your booking deposit will be retained and any additional funds refunded. Once the course has commenced no refund is available.


Contact Details

  • 21 Coral Ave, Coffs Harbour NSW 2450, Australia

    0487431136

    lara@justbreathewellness.com.au